Did you know that March 14th is World Sleep Day?

World Sleep Day is organized by the World Sleep Society as an annual celebration of sleep, as well as an opportunity to bring education and awareness of sleep related issues to the forefront of public conversation. This is an incredibly important mission, given that 50 to 70 million adults in the US alone are affected by a sleep disorder, and as many as 62% of adults worldwide feel they don’t sleep as well as they would like to.

We all know that insufficient sleep can prevent us from feeling and performing our best, but the stakes are a lot higher than just having a groggy morning: in fact, the CDC warns that undersleeping is associated with elevated risk of health problems like depression, obesity and heart disease.

So, what can you do?

Businesses and other organizations can take a meaningful part in World Sleep Day by using their platforms to inform their audiences about the importance of a good night’s rest. By sharing educational resources and physical items that can help them improve their sleep, you can empower your audience to give their bodies the rest that they need, ultimately leading them to a healthier and happier lifestyle!

If World Sleep Day resonates with your business’ mission and values, these products could be the perfect giveaways to help your audience learn about and improve their sleep hygiene.

Earplugs and Eye Masks

Sensory distractions are a problem that many people struggle with when trying to wind down. The good news is, when we can’t fully control our sleep environment (think: loud roommates, bright lights, etc.), earplugs and eye masks can help to “fake” those ideal sleeping conditions by blocking out unwanted distractions.

This foam ear plug set comes in its own convenient carrying case, perfect for travelling or organized bedside storage. If you’re looking for the full package, we’ve also got this sleep set which comes with a set of ear plugs and a padded eye mask in a convenient zippered pouch.

Travel Pillows and Cozy Blankets

It can be incredibly frustrating when, no matter what you do, you just can’t seem to get comfortable. It happens to everyone from time to time, but it seems so much worse when travelling. After all, trying to sleep upright in a cramped plane or car seat is not a challenge for the faint of heart. It’s so important to make sure to do everything you can to set the odds in your favor, and that starts with optimizing comfort as much as possible. A good neck pillow and a thick, cozy blanket can go a long way to set a traveler’s mind at ease and give them a chance to relax, even in cramped quarters.

From health practitioners to fitness coaches and hoteliers, World Sleep Day is a wonderful opportunity for businesses with an interest in their customers' sleep quality and overall health to take meaningful action within their communities.

Ready to start customizing your sleep-related merch? Head to our site to browse more products like these, and don’t hesitate to contact us if you need any help!